Body Harmony Yoga

Schedule  

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday

8:35-8:50am
Free Meditation
Jenn Owens(Class Starts Sept. 12th)

9:00-10:15am
Gentle Hatha Yoga
Jenn Owens
(No Class Sept. 5th Only)

 

 

     

8:30-10:00am Mixed Levels Hatha Yoga & Abs 
Jennifer J.

  9:30-10:45am
Mixed Levels  Hatha Yoga Lori
9:30-10:45am
Gentle Hatha Yoga  Adrienne

9:30-10:45am
Mixed Levels Hatha Yoga
Lori
9:30-10:45am
Gentle Hatha Yoga  Adrienne
9:30-10:45am
Mixed Levels Hatha Yoga & Abs      Lori 
 
10:30-11:45am
Hatha Yoga Shaina
     
 
  10:30-11:45am Hatha Yoga Jennifer J.
  11:00-12pm Mom & Baby Yoga             (Starts Sept. 13th. Fall Session is Full)
Lori
 
  11:00-12pm Mom & Baby Yoga             (Starts Sept. 15th. Book now for Fall Session)
Lori
11:00-12:15pm Yoga For Better Digestion (Starts Sept. 16th. Book now for Fall Session)
Sarah Harrison

 

   
12:30-1:45pm
Wellness Workshops  
(Classes Sept. 12th, 26th, Oct. 3rd, 17th, 24th, Nov. 7th, 14th & 28th. Book now)
12:30-1:45pm
Gentle Hatha Yoga
   
Jenn
Owens
(No Class Sept. 6th Only)
 
12:30-1:45pm Mixed Levels Hatha Yoga & Abs      Teresa 12:30-1:45pm Gentle Hatha Yoga     Shaina 12:30-1:45 pm Hatha Yoga  & Abs Jennifer J / Sarah Harrison
 
12:30-1:45pm Hatha Yoga Loretta  

 

 

3:00-4:15pm
Mixed Levels Hatha Yoga
& Abs Anne        (No Class Sept. 5th Only)
     

 

    3:00-4:15pm
Pre Natal Hatha Yoga
Martine
(No Class Sept. 4th Only)
 

4:30-5:45pm
Gentle Hatha Yoga

Shaina
 

 

4:30-5:45pm
Mixed Levels Hatha Yoga
Jackie
(No Class Sept. 6th Only)

 

4:30-5:45pm Yin Yoga Jenn Owens

 

4:30-5:45pm
Hatha Yoga
Monika/Catherine

 

4:30-5:45pm
Mixed Levels Hatha Yoga
Rachel
 

 

4:30-5:45pm
Hatha Yoga

Monika/Kari

(No Class Sept. 3rd Only)

 

 

4:30-5:45pm
Mixed Levels Hatha Yoga
Loretta
 

  6:00-7:15 pm
Power Yoga & Abs   
Jackie
(No Class Sept. 6th Only)
 
6:00-7:15 pm
Mixed Levels Hatha Yoga
Lori 
6:00-7:15 pm
Mixed Hatha Yoga & Abs   Monika/Catherine
6:00-7:15 pm Yin Yoga  Lori
 
 

6:30-7:45 pm
Date Night!Yin/Yang Yoga '2 people practice for the price of 1' & Ika Sushi 5% Discount
Kari
(No Class Sept. 3rd Only)

 
  7:30-8:45 pm
Candlelight Hatha Yoga Jennifer J.
 
7:30-8:45 pm
Pre Natal Yoga          Lori
7:30-8:45 pm
Yin/Yang Yoga    Lindsay
7:30-8:45 pm
Candlelight Hatha Yoga
Lori/Shaina

 

 
             

 

* Please arrive 10 minutes prior to scheduled start time. Schedule is subject to change without notice.

Call to Pre Register for applicable classes to 604.929.YOGA.  New Classes!

Class Cancellations due to holiday weekends, etc.

The Daily Class Schedule is posted on the Phone Message for your convenience.

Website Updated August 31st (1142hrs)

 

YOGA PASS & DROP IN RATES EFFECTIVE

JANUARY 1/10*

For New
Students Only!

First Drop In Class $  10.00
5 Class New Member Starter Pass /2 Months Expiry $  60.00
2 Weeks Unlimited Yoga for New Members $  30.00
     
Drop In Class $_17.00

 

10 Class Flexi Pass / 1 Year Expiry $150.00

 

20 Class Flexi Pass / 1 Year Expiry $250.00

 

1 Month Unlimited Flexi Pass $130.00

 

12 Month Unlimited Flexi Pass Plan**

$ 80.00/ Month

 

*Gift certificates available in any denomination

 
 

 

PRE-REGISTERED PROGRAMS & WORKSHOPS

 

Mom & Baby Yoga Program


Mom & Baby Yoga 
with Lori Charko            (Mondays 11am to 12pm. September 13th to November 29th. 10 Classes / 11 Weeks. No Class October 11th. Class is Full)          
$135.00

 

Mom & Baby Yoga Program

 

Mom & Baby Yoga with Lori Charko            (Wednesdays 11am to 12pm. September 15th to November 24th. 10 Classes / 11 Weeks. Pre-Register Now. Limited space availalbe)
 

$135.00

Yoga for Better Digestion Program
 

 

Yoga for Better Digestion with Sarah Harrison
(Thursdays 11am to 12:15pm. September 16th to November 25th. 11 Weeks - 10 Classes plus 1 FREE! Pre-Register Now)


 

$135.00

 

Women's Self-Defence

 


Women's Self-Defence
with Raymond Fujino & Iain Snee, of Nihon Goju Karate
Sunday September 12th (12:30pm to 2:30pm)
 
$20.00



ABCs Infant/ Child CPR

 


ABCs Infant/Child CPR (up to 8 yrs)
with Michele Labelle
Sunday September 26th (12:30pm to 2:30pm)
 
$20.00

Yoga for Better Digestion Workshop

 

Yoga for Better Digestion with Sarah Harrison
Sunday October 3rd (12:30pm to 2:30pm)


 

$20.00



Heavenly Hips

 


Heavenly Hips
with Jennifer Jordan
Sunday October 17th (12:30pm to 2:30pm)
 
$20.00



Affirmations for the Life You REALLY Want!

 


Affirmations for the Life You Really Want!
with Whitney McMillan
Sunday October 24th (12:30pm to 2:30pm)
 
$20.00



Intuitive Decision Making

 


Intuitive Decision Making
with Whitney McMillan
Sunday November 7th (12:30pm to 2:30pm)
 
$20.00



Meditation Exploration

 


Meditation Exploration
with Lori Charko
Sunday November 14th (12:30pm to 2:30pm)
 
$20.00



Shiatsu Massage for Couples

 


Shiatsu Massage for Couples
with Kendall Dixon
Sunday November 28th (12:30pm to 2:30pm)
 
$20.00
     

*12% HST not included
*Mat Rental $1.00 per person per class
*All Passes are Non-refundable and Non-transferable
**Automatic Credit Card Payments.  Subject to terms and conditions.
 
 

10% Discount for Passes Purchased on 1st day of class attendance!
10% Discount for Students with Valid ID
10% Discount for Seniors with Valid ID
10% Discount for Cypress Mountain Passholders with Valid ID
10% Discount for YABC Members with Valid ID
 

#Suite 301-972 Marine Drive, North Vancouver BC
Phone: (604) 929.YOGA (9642)

info@bodyharmony.ca

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