Spring 2010 Yoga Retreat & Cleanse
Posted on: April 25, 2010
The Spring 2010 Yoga Retreat & Cleanse at the Xenia Retreat Center on Bowen Island was a huge success!
All of our retreaters enjoyed 4 days and 3 nights of invigorating yoga classes, blissful meditation sessions and healthful food. By popular demand, we have published a few of the retreat recipes on the blog below. Whether you were able to join us on the retreat or not, these recipes are a great way to make your diet healthier and tastier!
To continue to inspire all of our students as to the power of yoga, please check out this video about a Detroit man who credits yoga and a proper diet with helping him lose 365 pounds.
Thanks to all of our retreaters for the wonderful energy they shared.
Namaste,
Lori, Shaina and Ellen