OCTOBER VIEWS – WHY PRACTICE YOGA?

Posted on: October 13, 2016

Why Practice Yoga? There are too many reasons to practice yoga and by this time, I am sure you have heard about most of them. Since I only have a few seconds to capture your attention, it is overwhelming to know where to begin! So reason #1 for practicing yoga, ANXIETY. Everyone has experienced worrisome, fearful and nerve […]