Posted on: December 30, 2009
Resolve to Evolve
The approaching year of 2010 is sure to be an interesting one, even though there is a great chance you’re not an Olympian and you’re probably not aspiring to be one. In preparation for a New Year, where most of us would be happy to cultivate more of our best selves, I invite you to consider [...]
Filed under: Newsletter by Bodyharmony
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Posted on: December 1, 2009
The Ultimate Gift
Presence is the greatest gift you can give yourself and others. Those moments when totally present and mindful of our surroundings, are some of life’s most precious gifts. When we do this, we can enjoy the range of emotions the holidays bring. It may also encourage us to live life to the fullest, [...]
Filed under: Newsletter by Bodyharmony
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