Posted on: July 31, 2009
I’m back from the heat of Cartagena, but the heat is very much HERE as well! The locals of Colombia enjoy afternoon siestas to withstand the temperature, and I think this would be a welcomed tradition in Canada (hot or not:).
Yesterday I checked in with West Van Parks again, but the gal I am working with is [...]
Posted on: July 22, 2009
I’m writing from Cartagena, Colombia and I was in the middle of the most intense and amazing thunderstorm last night! It’s so bizarre to think about the contrast of this to the perfect calm and sun shiny morning West Vancouver was forecasted to have yesterday.
Weather dependant, the Yoga by the Beach classes were to be covered by Body [...]
Posted on: July 16, 2009
This morning it is a real challenge to keep myself from going down to John Lawson Park. The weather is incredible and I know people will just gravitate to our usual spot, without checking the website first. My apologies that I can’t be there for everyone.
I just heard from the Parks Programs and we are working to [...]
Posted on: July 14, 2009
It is a great morning for outdoor yoga, however last Thursday, West Vancouver Bylaws advised us ‘nature lovers’ of John Lawson Park, that we would no longer be able to meet anywhere in West Van Parks without a permit or license. At present, I am waiting for the manager of West Vancouver Parks Programs to [...]
Posted on: July 13, 2009
Body Harmony Yoga is about fulfilling physical, mental, emotional and spiritual needs. A balance here results in a lifestyle of wellness and health. Our teachers naturally provide guidance, inspiration and knowledge to encourage you on your journey. We will initiate your growth with the power of visualization and an understanding of the mind/body connection. Together [...]
Posted on: July 12, 2009
With the solstice now behind us, it means a change of schedule for many and the possibility to find OM in all that we do this sOMmer. OM, sometimes spelt AUM, is a primordial sound referring to the ‘oneness’ of all things. It is the universal sound of creation, or the pulse of the cosmos [...]